Yoga fix : functional movement for a pain-free body
(Book - New)

Book Cover
Average Rating
Author
Motz, Erin,
Published
New York, NY : DK RED, 2025.
Status
On Shelf
Adult Non-Fiction - New Adult Items
615.824 MOTZ 2025
1 available

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LocationCall NumberStatus
Adult Non-Fiction - New Adult Items615.824 MOTZ 2025On Shelf

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Subjects

LC Subjects
Chronic pain -- Alternative treatment
Exercise therapy.
Yoga -- Therapeutic use.

More Details

Published
New York, NY : DK RED, 2025.
Format
Book - New
Physical Desc
191 pages : color illustrations ; 24 cm
Language
English

Notes

General Note
Includes index.
Description
An accessible guide designed for beginners and those struggling with common modern ailments, offering step-by-step photographic instructions for effective yoga poses and stretches that target issues like back pain, tension headaches, and tight muscles, and encouraging readers to incorporate functional yoga into daily routines.

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Citations

APA Citation, 7th Edition (style guide)

Motz, E. (2025). Yoga fix: functional movement for a pain-free body (First American edition.). DK RED.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Motz, Erin. 2025. Yoga Fix: Functional Movement for a Pain-free Body. New York, NY: DK RED.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Motz, Erin. Yoga Fix: Functional Movement for a Pain-free Body New York, NY: DK RED, 2025.

Harvard Citation (style guide)

Motz, E. (2025). Yoga fix: functional movement for a pain-free body. First American edn. New York, NY: DK RED.

MLA Citation, 9th Edition (style guide)

Motz, Erin. Yoga Fix: Functional Movement for a Pain-free Body First American edition., DK RED, 2025.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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